Hi Blog,
Life after covid, even though it may seem infectious with conditions like the common flu, fever and cough; in reality, are the symptoms of how our immune system reacted to the virus which affects our lungs and causes other complex issues including death. As I noticed my blood pressure shoot up high, I know it could get worse if our bodies can't win the war. Most importantly, our spirit must maintain positivity and readiness for whatever happens.
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Hence November 1*1 is to remind me that our bodies and spirit must work together. How do I ensure both work together? |
A few ways to ensure and maintain, when we see things, do we see it with our eyes or brain or someone who is looking out from a body window? When we react to any happening, do our mind/emotions just flow or deep reflection under the head shelter? Do we just breathe or constantly sense the airflow through our nostrils? Etc etc. 😂 There are more but I doubt anyone will bother to understand what I had shared above. I shall keep it short and journal my November happening below. Thanks, Blog for listening.