It has come to end of 2017. I looked back my 2017 resolution (link) post. There were a few points that I need to help myself and just recently, I felt so relaxed and in peace with myself; like feeling 'immune' over my negatives in some ways.
Trying to look for a different way |
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In the past, I used to think negative with myself because in society standard, I was classified as a loser or forgotten one - due to superficial layer of classifications (like my plain looking, peasant genes, not-achiever portfolio, socially awkward and nerd; basically not many people will find me interesting to communicate) You may say that it was due to my own perception of myself than others. Okay! Look! Let's be real, it took two hands to clap, many people will tell me to improve my own situation if I don't want to live in that judgments. Funny thing by doing so, am I pursuing social-identity or even individual uniqueness? Like a rat race? Others will add, I should just do it for myself, but wasn't I be doing it and failed to get anywhere?
From here, I realized that there are the trigger points which caused me thinking negative about myself.
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At this point, I told myself to stop and made another direction of my life path, which was a Path of Acceptance.
I have to learn to like myself. I read it somewhere, "This is an ongoing process of both acceptance and self-development. Sit down and write
- all the attractive qualities about myself
- write down all the qualities I dislike
- (On that list of unattractive qualities) think, Is this something I could change?
If there is something physical that you don’t like about yourself and you can change it, do so, if you can’t change it, just accept it and take care of other more important stuff."
Now if it is a quality I can't change then I will learn to start the process of acceptance. It seemed like it works well for me!
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All Attractive Qualities about Myself
I learned that people won’t care what I look like, they’ll remember the good that I do. They’ll remember something about me which make myself special to others and something they won’t forget the rest of their life. Others won't focus on my body or my imperfections but will stare deep into my eyes when I am being enthusiastic and truly being myself. So writing down my attractive qualities about myself was challenging and I had not done it before, but here it goes.
Here are my attractive qualities I have and I won't reserve here.
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All the Qualities I Dislike
Here are my three main dislike qualities.
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Is this something I could change?
- To be more confidence and positive in believing in myself
- Learn to accept compliment
- Don't compare myself with others anymore, but compare my yesterday-me.
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I think again, many genetic lottery winners who will also possess such great qualities than I do; their flaws may also become their qualities as they are the forgiving ones. Since I didn't have such privileges then I should stay focus on whatever I have. By comparing with the winners and other people will not get me anywhere near their level, and I will only face darkness like in the past. From now, I won't want to live my past-self.
I want to be someone positive and better person as I am tired of going back to darkness already... Struck there for too long. |
Jeff
Why are you always so hard on yourself? You are fine just the way you are. There's nothing wrong with your looks, your appearance or your weight.
ReplyDeleteWow I didn't know that I have a visitor to my blog. 😂
DeleteThanks Erable for assurancing. Perhaps... By keep self slapp harder than others do, might make me feel immune to any comments from others.
I remembered recently, one lady just casually commented that "hey why you look so fat?" I just laughed and feeling shxtty inside, "yeah haha 😂 hey come on, I am fat."
Oh well. My apologies but also appreciate what you had commented. At least, I feel warm.