Hey Blog,
Today I am followed up to see my doctor on my kidney stone attack last year. 
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| Kind of worrying...  | 
because during their ultra-sound scan, they seemed like they found something at my left kidney.
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| Getting ready to leave my workplace. | 
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| Oh I decided to wear my full suit for today visit. What do you think?  | 
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| Hmmmmm waiting for 35 mins. Can't play my phone due to over heated. I should have brought a book to read. | 
Doctor told me that I have a 4mm stone in my left kidney, I will continue to drink water (at least 2L daily) and take less salt/sugar stuff, and less meat which I don't take any. Doctor also advised me to piss more often, don't hold. It will encourage more crystalisation of the stone. hmmm... I will have to come down for another scan again and hope it won't grow somemore and piss it out...
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| I am cool and have to be careful about it | 
blog, do remind me to drink more water. :)
Jeff
 
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