Hiking - Bringing Newbie

Hi Blog,

TGIF! Yippee! No Raining! I can go on a short jog again! Wait a min. My bro, Rup wanted to visit MacRitchie Nature Trail and needed me to be his trekking guide. He was excited to see the water edge picture which I took on 09 Feb 2017. (pic link in our of my workout pictures)

He is Rup, my fitness consultant and surprisingly he has gone to another side of MacRitchie.  

Since I was going to MacRitchie for a slow jog, and Rup can make it. Let's bring him around!

Jogging - Short Red Jog

Hi Blog,

Today weather was clear and no rain. I have not being jogging for nearly four months due to many reasons - mainly because of timing. Initially when I was back home, my mind was telling me that I can do it at other days, let laze around and give your body a rest.

But no! I geared up and out I went! I was Glad that I made it happened. :)

Great to see you again trees.

Personal - CNY House Visit

Hi Blog,

Today was ninth day of Chinese New Year, and my friends and I will go around to visit some houses with the teens. This was just a short post about today because usually during CNY, the youth/people will spend time to gamble, eating and mind their own business on their phone.

Uniquely what we did something meaningful for everyone, beside filling ourselves with food prepared by the host (thank you for preparing) we had an interactive session to know one another - knowing the history about the house, baby-photos-guessing game which made everyone laugh over it, (I can't share the pictures here) and received spiritual encouragement from one another.

And my beloved camera finally treated it purposes for taking a wefie!

Cook - Preparing Quinoa Meal

Hi Blog,

Short post of some new stuff I decided to do, since my mother passed me an electric steamer and that vegetarian store closed down, I decided to prepare my own lunch - Cook quinoa for my meal. (link about quinoa nutrition value)

I will have quinoa for lunch - slim down plan. LOL!

Many teachers passed by my desk and they were amazed that I am too health conscious. Maybe in some way I might inspire them to eat healthy.

Hiking - Tampines Quarry

Yoh Blog,

Yesterday after I had done updating my blog post, I just typed "Quarry in Singapore" and I read a new quarry in the list - Tampines Quarry! (map) I searched its location and it was near my workplace.

Good weather today for Friday!

Let's visit that place!