Hi Blog,
Short post of some new stuff I decided to do, since my mother passed me an electric steamer and
that vegetarian store closed down, I decided to prepare my own lunch - Cook quinoa for my meal. (
link about quinoa nutrition value)
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I will have quinoa for lunch - slim down plan. LOL! |
Many teachers passed by my desk and they were amazed that I am too health conscious. Maybe in some way I might inspire them to eat healthy.
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Here are the steamer with three containers. |
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One and a half cup of quinoa |
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I got myself broccoli and mushrooms. |
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Broccoli - Protein vegetable! |
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Sliced white mushrooms. |
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Rise the quinoa in water for 30 mins |
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Power on and steaming...... |
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after another 30 mins, DONE! |
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OH MY! Nicely cooked! |
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The natural well-cooked broccoli and mushroom filled up the office. |
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My first Broccoli Mushroom Quinoa Meal!
Easy and simple. |
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And washed it every meal. :) |
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then keep around two-three hours for it to dry |
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and restocked every weekend... It is quite enjoyable. :) |
Hope I slim down.
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~Updated on 9/3/2017~
I realised that my double chin is reducing. :D and one great thing was I feel energetic for eating clean food! I will continue!
~Updated on 16/3/2017~
I weighed myself... it seems like I slimmed down to 1kg... but it is a GREAT result for me!
~Updated on 20/3/2017~
Okay.... I gained my weight back so.... back the same... anyway the 500 grams of quinoa can only last me for two weeks. So I went to Qoo10 to purchase quinoa due to it's attractive price. At NTUC, it costs $12.90 for 500 grams and Qoo10 sells 3 bags of 500 grams of quinoa for $14.90!!!! Affordable!
So I bought mixed coloured quinoa to add some colour to my lunch :D
~Updated 21 March 2017~
First time tasting mixed colour quinoa and it was awesome. It is crunchy and chewy. One more thing about it is, it is SO COLOURFUL!
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It looks like sand grains on the beach or jewelry. |
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It also looks like gems among food |
~Updated 13 April 2017~
After nearly two months of making my own lunch, I included carrot and more mushrooms, plus egg too! It is great to see my double chin is almost gone. :D
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I feel happy that my double chin has been reduced. :) |
~Updated on 18 April 2017~
Today ShiXian introduced to me on Steamed Egg Quinoa, so I tried it myself and overall it was a great way to try new thing.
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Not that difficult :D |
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oooooooooooooooooooooooooooo |
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Mixed with my usual ingredients |
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but the only problem was...... |
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Had to wash and scrapped like crazy for ten mins, and scratches can be seen... No more. |
Jeff
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