Hi Blog,
Recently, someone told me that if I want to change my health, I should stop talking and start taking action. He said it is all about prioritising, and that even a low-cost gym is enough — so I have no excuse.
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| I understand where he is coming from, but honestly, I felt misunderstood. |
My life is quite full. Between work, helping my family, volunteering, and trying to have some time for myself, I do try to stay active when I can — jogging, swimming, hiking. It may not look consistent, but it is not zero effort.
Sometimes, people see things from a simple point of view — if results are not obvious, it means there is no effort. But reality is often more complicated than that.
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| Maybe I am not unwilling. Maybe I just have not found a rhythm that works yet. |
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| Just have some random fun with an AI-generated dramatic scenario in which the sky reveals an alien spacecraft. |
Jeff
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