Have you ever been conscious while dreaming? Like being fully aware of your dream, knowing what you are saying and how you are reacting, yet unable to control what happens within it.
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I experience this quite often. Sometimes, after waking up, I can still vividly remember what took place in my dream. |
I’ve come to realize that this mirrors real life—just as dreams unfold on their own, so do the events in our daily lives. We can’t control what happens around us, but we can choose how we respond, what we learn, and how we grow from these experiences.
A great teacher once shared that when we consistently practice self-awareness—through reflection, repentance, and attentively observing the world around us, including people, events, and nature—we can cultivate mindfulness throughout the day. Lately, I’ve been making a conscious effort to “know” my thoughts, adjust how I react, and learn from every experience. I’ll continue observing and refining this awareness as time goes by.